Saturday, February 13, 2016

6 Things To Avoid When A Woman Is Having Her Menstruation!

When it comes to their periods, most women are aware of the things they should and should not do. During your red days, it's important to pay attention to the things you are doing to make sure you're in control. Doing so will help make your period more tolerable and less hair-pulling.
The days leading up to your period can be marred with uncomfortable symptoms such as constant mood swings, headache, extreme pain, etc. You may also experience pain brought by menstruation which are cramps, headache and bloating.

With that being said, here are some of the things you should avoid when you're on red alert to avoid any further complications and help alleviate the pain of having menstruation Check them out!
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