Thursday, June 30, 2016

You've Been Drinking Water The Wrong Way Your Entire Life. Here's Why!

In order to have a healthy body, we must stay hydrated at all times and drink plenty of water. But most people don't know are doing it wrong without noticing it.

So, how do you drink water the right way? Is there even a right way to drink water? We'll find out as we discuss it below.

We must drink about 8 glasses of water every day.
But how you drink it has an impact on your health.

The water splashes in the stomach wall once you drink it while standing.
Doing so makes the water flow down the gut and splash on your stomach walls. The sudden splash may cause damage and may disrupt the digestive system in the long run.

The filtration of water from the kidney suffers when you drink it while standing.
This may lead to impurities getting stuck in the kidney and cause urinary tract disorders

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